Monthly Archives: February 2014

How massage helps our bodies – Part 2

In my last blog I looked at skeletal and circulation systems. In this blog I look at the lymphatic system and the nervous system. The Lymphatic System: This is another circulatory system which works alongside the Blood Circulatory System. It is made up of vessels, glands and a watery liquid called lymph.  Body movement is […]

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How massage helps our bodies – Part 1

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Our bodies are made up of many systems, including the Skeletal, Respiratory and Circulatory. All the body systems need to work together in harmony for our bodies to work efficiently.  The body reacts in a positive way to the different levels of pressure and strokes within the massage sequence. Gentle strokes can induce relaxation and […]

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